I have to say that I’m really content to be able to leave the commercial Heating and A/C of the office and come straight loft after work, however that wasn’t the case for the last three years! For those years, I would pack a bin each morning with gym clothes for after work, however going loft to the central a/c of my condo was not something that I trusted myself to do when I first started getting healthy… I had been down the road of a modern fitness regimen plenty of times, then and there was one such stretch that even lasted a few months, however but going loft and standing down in the a/c would just completely demotivate me to get my exercise in.
And once I stopped exercising, I went right back to being a slave to my appetites.
But finally, I have rewarded myself with a loft gym after getting to my health and wellness goals and staying there for a year. This was the deal that I had made with myself. Going to the gym has never been something that I really liked. For one, I hated the commercial Heating and A/C in that site. I don’t know if it was old, undersized or what. But the fact of the matter was that during the Summer, it just sucked to be in that building! Still, I wanted to reach my goals and make sure that my behaviors had really changed before allowing myself to come loft before I got my workout, yet, I did have the Heating and A/C corporation install a ductless heat pump inside the basement where I put together the loft gym for myself. I mean, I’m laboring out so why not have some quality heating and air, right?