One of the things I’ve always struggled with is consistently getting enough exercise.
I love exercising & moving my body a lot, although I have trouble getting the high intensity workouts that are necessary to keep your body fit & strong.
I cherish the slow, calming workouts that come with hiking & doing yoga. It’s a lot more strenuous for me to find the motivation to get severely hot, red face, & out of breath. I do not cherish the feeling of my heart pounding out of my chest. I do not love wondering if I’m about to vomit everywhere. It only makes matters worse when you have to attend a crappy local gym, and for most of my adulthood, I’ve had an severely cheap gym membership. Frankly, I have visited severely tepid & uncomfortable gyms. Without sufficient air conditioner & air purification systems, for all these years I haven’t loved my workouts, whatsoever. That’s why I decided to create my own apartment gym, & hopefully reduce the amount of effort that it takes to comfortably work out. I figured, if I could install & control my own cooling system & air quality settings, it would definitely improve my desire to work out. I started by acquiring a brand new air conditioner window units, which I suddenly positioned in the small workout room. Then I bought a dehumidifier, to assist with removing air-born moisture. Lastly, I bought a big industrial fan for incredible ventilation power. These afternoons, it feels like I’m toiling out in an ice-chilly hurricane, & I’m actually enjoying my high intensity exercise.